Back to basics with Naka Sensei last 14-15 September 2019. We relearned the proper budo breathing, posture, and centre of gravity.
On the second day, we refined our katas.
Updated: Apr 20, 2020
Back to basics with Naka Sensei last 14-15 September 2019. We relearned the proper budo breathing, posture, and centre of gravity.
On the second day, we refined our katas.
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